Ancient Kombucha

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Used for centuries in Asia, kombucha is a fermented health drink usually made from sugared black team and a symbiosis of yeast and bacteria.Used for centuries in Asia, kombucha is a fermented health d

Voluntouring

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Voluntouring - volunteering on vacation - is an increasing travel trend. In this issue, we introduce you to World Wide Opportunities on Organic Farms or WWOOF.Voluntouring—volunteering while on vacati

Osteoporosis

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Osteoporosis affects 1.4 million Canadians and is occuring at a younger age than ever before. Why? One factor may lie in diet and food consumed.Osteoporosis affects 1.4 million Canadians and is occurr

Hormonal Harmony

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Hot flashes and night sweats are just a couple symptoms of menopause. Find relief with alternative treatments for menopause or other natural menopuase remediesIrregular periods, hot flashes, night swe

Marsh Mallow

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Not just a campfire treat, the marsh mallow plant is a beneficial botanical. It\'s used to calm peptic ulcers, as a laxative, and to treat cystitis.The botanical name for marsh mallow, Althaea officina

Bowen Therapy

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The cycle of pain can be difficult to break. I was caught in just such a cycle. My options looked bleak until Bowen therapy.The cycle of pain can be difficult to break. I was caught in just such a cyc

Vitamin E and Cancer

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A spinach salad with avocado, toasted almonds, and asparagus spears makes a delicious lunch. But this powerful meal could also help reduce your risk of developing lung cancer.A spinach salad with avoc

Homeopathic Remedies For Travel

A vacation getaway may be the fun-filled stress reliever you need this summer. But for those who don\'t travel well, anxiety may override the holiday excitement.A vacation getaway may be the fun-filled

Genetic Testing

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If you knew you were at risk, you may be able to act now to aviod getting the diease. That\'s the promise of genetic testing.Are you at risk for breast cancer? Prostate cancer? Osteoporosis? Heart dise

Add Protein, Burn Calories

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Eating protein can aid weight loss because it produces a high thermic effect. Protein burns more calories than fats during the digestive process.When you eat, a certain amount of calories are burned s
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