Pump Up Your Iron

Iron deficiency anemia is the most common nutritional disorder in the world. Iron, an essential mineral for human health, is required for several vital functions, including carrying oxygen to the tiss


Chlorella is a little green algae, but it\'s one of nature\'s greatest superfoods. It\'s rich in protein, carotenoids and has a multitude of other health benefits.Chlorella is little green algae, but it’

9 Secrets of Natural Weight Loss

Our nine weight control tips offer natural weight control solutions to help you achieve your optimal weight.You may not have the metabolism of an ectomorph, but you can reach your optimal weight by ap

I Kept a Food Diary for Weeks—Here's What Happened

Ever tried to keep a record of everything you eat? Here\'s how doing so can help (and hinder) efforts to eat well.It all started with Harper’s Bazaar. I’m not a regular reader, but whenever I pick up a

The All-Star Vitamin That Might Help Stave Off Dementia

There is growing evidence that a vitamin B12 deficiency, which affects an estimated one-quarter of North Americans, plays a major role in the onset of dementia.If there is one disability that creates

A Registered Dietitian's Surprising Weight Loss Trick

The key to creating a healthy weight loss meal plan? Organization.When I talk to clients struggling to lose weight, I discover they are on track for weight loss three, four, five, or even six days of

Embrace Love

The decline of passionate energy in relationships impacts the overall health of the individuals. Learn why the importance of sex in a relationship is paramount.The decline of passion and erotic energy

Packrats and Clutterbugs

Many of us are clutterers, but about four percent of the population are compulsive hoarders. Find out if you\'re a clutterer and what you can do about it.You walk through the front door and immediately

Bill C-51

As part of its Food and Consumer Safety Action Plan, Minister of Health, Tony Clement, and the Conservative Government of Canada, have tabled Bill C-51.As part of its Food and Consumer Safety Action P

The HPV Vaccine Debate

Should girls be vaccinated against human papillomaviruses that cause cervical cancer? That the question facing the use of Gardasil, a HPV vaccine.Should girls be vaccinated against human papillomaviru

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