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Deborah Treger

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Every Season Has Its Purpose

Deborah Treger - 0
The calm, still beauty of the winter months offers quiet downtime for personal reflection and healing meditation - time to reassess and count the blessings in our lives.The air outside is cold; the ea
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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