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New Year, New Beauty!

Wondering how you’re going to kick your New Year beauty up a notch? You’ll love what these bright and shiny beauty advances can do for you. 1. Charcoal maskGive your face a New Year glow with this tox

Pump Up Your Iron

Iron deficiency anemia is the most common nutritional disorder in the world. Iron, an essential mineral for human health, is required for several vital functions, including carrying oxygen to the tiss

Canadian Winters? Don't Let Your Skin Suffer!

Learn how to create healthy skin all year round, no matter which part of Canada you call home.Where in Canada do you live? Depending on the winter climate, your skin may require unique care.The mounta

How has your beauty routine changed during COVID-19?

While it may be a stressful and uncertain time for us during the COVID-19 epidemic, the relaxed, stay-at-home vibe can come with some silver linings too. Take beauty for example. With many people stay

Skin Care with a Conscience

Feeding our skin from the inside is easy on a vegan diet. But you might be surprised to learn that many of the beauty products we use can contain animal ingredients. Check out these skin-loving plant-

Facial clay

Standard clay can be drying to the handsStandard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs cloggi

Natural Health Regulations

The Natural Health Products Directorate (NHPD) is a branch of Health Canada responsible for licensing natural health products (NHPs).The Natural Health Products Directorate (NHPD) is the branch of Hea

10 Questions He Won't Ask

When it comes to men and health, many men avoid asking really tough health questions. Our experts weigh in on men’s health issues.You’ve probably experienced it with your husband or boyfriend—most men

Healthy habits start earlier than you think

We think of very young children as being in perpetual motion, constantly exploring their environments. But according to recent findings in the 2010 Active Healthy Kids Canada Report Card, they\'re not

Protect Your Skin

When the weather outside is frightful, the last thing we want is skin to match. Read on for tips to protect your skin from the harsh winter elements.Cold weather, low humidity, and sun exposure all pl

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