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Cheryl Patterson

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Happiness

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\"I\'ll finally be content when I find the perfect partner, lose weight, get my dream job...Whoops, where did my life go\"?“I’ll finally be content when I find the perfect partner, lose weight, get my dr
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Social Connections

Cheryl Patterson - 0
As self-sufficient as we feel, we all need support. In fact, research has shown that the benefits of social support greatly influence our health.There’s a sense of freedom that comes with being indepe
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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