Genetic Testing
If you knew you were at risk, you may be able to act now to aviod getting the diease. That\'s the promise of genetic testing.Are you at risk for breast cancer? Prostate cancer? Osteoporosis? Heart dise
Have a Good Day's Sleep
Nurses who worked a few night shifts a month over 10 years increased their risk of breast cancer. Does sleeping during the day affect workers\' health?Are we meant to do shift work? Does our natural bo
Spotlight on Diabetes
Diabetes is the seventh leading cause of death in Canada. Thankfully, those with diabetes can greatly benefit from a healthy diet and nutritional supplements.Diabetes is the seventh leading cause of d
When Food Disagrees
What\'s the difference between a food allergy and a food intolerance? Find out the types of treatment available when we have adverse reactions to food.There are many reasons why particular foods may no
Blood Sugar Balance
Despite its prevalence, most people don\'t recognize prediabetes symptoms and are unaware of supplements to control blood sugar and other natural treatments.In 2007, 246 million people had diabetes glo
Here We Go Round the Mulberry Leaf
Research has been focused on the use of muberry leaf extract as a significant medicine for type 2 diabetes and atherosclerosis, as well as other health benefits.Many people associate mulberry with the
Remember Rhodiola
A herb that was used by ancient seafarers is still being used today. The therapeutic properties of rhodiola have impressed many with a wealth of health benefits.A herb that was widely used by ancient
Seniors on the Go
By following simple health and nutrition tips, seniors can enjoy healthy aging.A couple of noon hours a week, George Martin can be found at a downtown Vancouver fitness class, balancing on top of a bi
Soluble Fibre
Soluble fiber, in food or supplement form, slows digestion considerably and helps control blood sugar and weight management.To your body, all carbohydrates equal sugar, so you may wonder, “If food tur
Is Butter Better?
Butter vs margarine. It\'s the prize match of the bread spreads. Which one is healthier?Butter may be a natural whole food that provides vitamins E and A as well as the fats our bodies require to synth
