Jojoba

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The cosmetic properties of jojoba are amazing. Jojoba oi can bring body and shine to dull and lifeless hair, as well as a multitude of other beauty benefits.The cosmetic properties of jojoba (pronounc

Are You Lonesome Tonight?

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Loneliness can be overwhelming, and most have experienced it at some time in our lives. But there is hope. Try these tips to deal with and overcome loneliness.Loneliness can be overwhelming, and most

Imagine Your Way to Better Health

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Guided imagery involves the whole body, the emotions, and the senses. The benefits of 10 minutes of guided imagery include reduced blood pressure and anxiety.In my darker moments–when bills, work, and

Acne's Oily Secret

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In societies where the average diet is high in omega-3 fatty acids, acne is virtually nonexistent. Omega-3 fatty acids can give you healthy, glowing skin.From sunburn to psoriasis, acne to eczema, inf

Eucalyptus

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Originally used by the indigenous people of Australia, today eucalyptus oil is readily available and its health benefits, including steam therapy, are vast.For some, the eucalyptus tree may conjure up

The Joint-Repair Trio

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Glucosamine, chondroitin, and methyl sulfonyl methane (MSM) show promising results for reducing joint paint. Learn why these supplements can help you.At age 57, Lianne had always felt physically fit a

What is Gratitude?

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There is abundant research that says expressing gratitude benefits everyone, so why don\'t we do it more? Learn how to be more grateful and how it benefits you.“Dear God, we paid for all this stuff our

Handing Down Diabetes

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There are three types of diabetes. Gestational diabetes mellitus (GDM) is similar to type 2 diabetes but only occurs in pregnant women.This month’s Research Watch examines the growing body of research

Potent Pomegranates

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In ancient cultures, pomegranates were symbols of health and vitality. Today, studies confirm that the pomegranate posesses numerous health-promoting benefits.In ancient cultures, pomegranates were sy

Awakening Your Intuition

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Intuition is knowing something instantly without reasoning. But how do you develop and learn to trust your own intuition?Intuition is knowing something instantly without reasoning. The word “intuition
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