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Victoria Stratton

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Hitting a High Note

Victoria Stratton - 0
Exercise. Eat right. Join a choir. The first two are typical parts of healthy living. But the last? Research has now proven the health benefits of singing.Exercise. Eat right. Get plenty of sleep. Joi
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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