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Melissa Galea Holmes, MSc, MA

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Winter Allergies

Melissa Galea Holmes, MSc, MA - 0
Winter allergies are a growing problem and are aggravated by spending too much time indoors. Irritants got you down? Try these natural allergy remedies.We often blame wintertime sniffles on the weathe
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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