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Josée Fortin, ND

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Stress Busting Support

Josée Fortin, ND - 0
The adrenals, the pituitary, and the hypothalamus are known as the stress axis. Calming herbs such as rhodiola and flowering oat can calm the stress response.Stress is impossible to avoid. It is a nat
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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