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Daniel Chiang

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Grandma Knows Best

Daniel Chiang - 0
It turns out that including certain foods into your diet can help ward off degenerative mental diseases such as Alzheimer\'s or dementia.Fish is the best brain food—a good source of essential nutrients
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A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day
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