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Bruce Krahn

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Build a New You

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Protein is the kind of all body building materials. It is vitally important to the body and responsible for processes such as the thermic effect of food.Our bodies are in a continual state of renewal

Add Protein, Burn Calories

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Eating protein can aid weight loss because it produces a high thermic effect. Protein burns more calories than fats during the digestive process.When you eat, a certain amount of calories are burned s
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