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\'Tisn\'t just the season for candy canes. There are more ways to spice up your holiday season, and the good news is that these spices also have health benefits.’Tisn’t just the season for sugar plums a
The lowdown on avoiding germs to help you prevent colds and flu.The flu germs start to settle comfortably into the moist lining of your co-worker’s nose. Suddenly she sneezes. The germs fly out of her
Spirulina and chlorella contain a powerhouse of essential nutrients and the benefits they endow for disease prevention and health are phemonemal.Chlorophyll–the green pigment vital for photosynthesis

Dealing with Baby’s First Visitors

Home ... but Not Alone! The phone starts to ring, the doorbell goes off like an alarm, and well-meaning fri

The Beauty of Giving Birth Over the Holidays

Missing out on the Christmas roast isn't the only reason people stress about the possibility of g

5 Things You Didn’t Know About Hospital Births

Wondering how your labor and delivery will go? If, like most women, you're planning on a hospital

McDonald’s CEO Defends Ronald McDonald, Food Quality

\"We have tremendously high quality proteins,\" he says. \"It is all real food,\" he continues. \"We have always

How to Handle Separation Anxiety in Babies

Leaving your baby is never easy, and it’s especially brutal if he screams and clings whenever you head ou

USDA Announces New, Healthier School Lunch Rules

Whole milk and white bread are among the casualties of a set of school lunch changes the USDA announced this

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