Feeding our skin from the inside is easy on a vegan diet. But you might be surprised to learn that many of the beauty products we use can contain animal ingredients. Check out these skin-loving plant-
Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l
Sterols are nautrally occuring components of plant membranes that can help lower cholesterol. Beta sitosterol in particular can also improve prostate health.Cholesterol is a major concern for coronary
The practice of meditation bestows a myriad of health benefits including reducing stress and improving heart health.The practice of meditation bestows a myriad of health benefits including increased c