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Soluble fiber, in food or supplement form, slows digestion considerably and helps control blood sugar and weight management.To your body, all carbohydrates equal sugar, so you may wonder, “If food tur
Skin performs many important physiological functions and is extremely susceptible to free-radical damage. To function optimally and stay healthy, your skin needs nourishing with antioxidants from the
More than 400,000 Canadians live with heart diseas. However, we can lower our cholesterol levels by modifying our diet and taking supplements.More than 400,000 Canadians live with heart disease. Sever
You may not be the next Picasso, but that\'s just fine because there are countless DIY stencil paint kits to take your in
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Dealing with Baby’s First Visitors

Home ... but Not Alone! The phone starts to ring, the doorbell goes off like an alarm, and well-meaning fri

The Beauty of Giving Birth Over the Holidays

Missing out on the Christmas roast isn't the only reason people stress about the possibility of g

5 Things You Didn’t Know About Hospital Births

Wondering how your labor and delivery will go? If, like most women, you're planning on a hospital

McDonald’s CEO Defends Ronald McDonald, Food Quality

\"We have tremendously high quality proteins,\" he says. \"It is all real food,\" he continues. \"We have always

How to Handle Separation Anxiety in Babies

Leaving your baby is never easy, and it’s especially brutal if he screams and clings whenever you head ou

USDA Announces New, Healthier School Lunch Rules

Whole milk and white bread are among the casualties of a set of school lunch changes the USDA announced this
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